Babylist Health can help you get one through your insurance, so check to see if you qualify before purchasing a pump. Thanks to the Affordable Care Act, many health insurers now cover the cost of a breast pump for nursing parents. It will make your life as a pumping and nursing parent a whole lot easier and will free up your hands so you can multitask while logging your time on the pump. (Think: using two elastic bands to hold your flanges in place on a nursing bra or cutting slits in an old sports bra.)īut, if you plan on pumping even semi-regularly, we recommend investing in at least one hands-free pumping bra. (Just be warned that your arms may get tired and you won’t be able to do anything else with your hands!) There are also plenty of creative hacks and DIY solutions out there to turn an ordinary bra into a hands-free pumping bra. If you pump very infrequently, you can simply hold your flanges and bottles in place while you pump. But is it a really helpful nice-to-have? Definitely. Is a pumping bra an essential postpartum item? No. These types of bras generally double as nursing bras, as well, featuring either a clip-down flap or pull-down sides. The slits can be either horizontal or vertical and are designed to hold your flanges in place while you pump.
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